King George V (KGV) Recreation Centre gym
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A modern, friendly and competitively priced gym. High quality and experienced coaching including a workout of the day is offered in a community setting in The Rocks.
Gym opening hours
Monday to Friday
6am to 7pm
Saturday and Sunday
10am to 4pm
Public holidays
Closed
Book a gym class
Features
Gym equipment included
Machine weights, free-weights, cardio machines, suspension trainers, boxing equipment.Health, dance and fitness classes included
Yoga, high intensity interval training (HIIT), pilates, boxing.
Shower included
Change rooms with showers and lockers.
Bright, modern and spacious
In the heart of The Rocks, the King George V (KGV) Recreation Centre provides high quality sports and fitness facilities
We aim to provide a pleasant and motivating environment for our patrons to achieve their fitness goals.
Facilities include:
- cable and pin-loaded machine weights
- free-weights such as dumbbells, barbells and plate-loaded
- cardio machines such as treadmills, cross trainers, steppers, rowers and bikes
- cardio theatre TVs
- group fitness area, stretch and floor work area
- suspension trainers
- boxing equipment
- change rooms with showers and lockers.
Health assessment
To gain a general indication of your current health when you join the KGV gym, you have the option of undertaking a personal health assessment, which helps us to more effectively plan an individual exercise strategy. Available on request for term members only.
Personal training
Having your own personal trainer is a great way to accelerate results by receiving one on one coaching. To find out more about personal training packages available at KGV, email [email protected].
Sports facilities
Your membership fee includes casual use of the basketball facilities.
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KGV workout of the day
A blend of resistance training, cardio-conditioning and self bodyweight training workouts tailored to complete at home.
Cost
Membership as well as multi-visit and casual passes.
Gym pass standard
12 month pre pay
$750
12 month contract (Direct debit)
Weekly amount quoted. See contract form for specific fortnightly debit amounts.
$18
Non contract (Direct debit)
Weekly amount quoted. See contract form for specific fortnightly debit amounts.
$22
20 visit pack
Buy 20 casual visits in bulk at a discounted rate with 12 months to use them before they expire.
$270
Casual visit
$16
7 day pass
$40
Gym pass concession
